Red Capsicum (Lal Shimla Mirch)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
31 kcal
1g
Protein
6g
Carbs
0.3g
Fat
Fiber: 2.1g per 100g
Red Capsicum (Lal Shimla Mirch) has 31 kcal per 100g, with 1g protein, 6g carbs, and 0.3g fat.
Portion guide
1 small (80g)25 kcal
1 medium (100g)31 kcal
1 large (150g)47 kcal
100g31 kcal
Is Red Capsicum (Lal Shimla Mirch) good for weight loss?
Red Capsicum (Lal Shimla Mirch) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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