Butter (Amul)

Amul

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

720 kcal

0.5g

Protein

0.5g

Carbs

80g

Fat

Fiber: 0g per 100g

Butter (Amul) has 720 kcal per 100g, with 0.5g protein, 0.5g carbs, and 80g fat.

Portion guide

1 tsp (10g)72 kcal

Is Butter (Amul) good for weight loss?

Butter (Amul) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

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