Bournvita

Cadbury

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

389 kcal

7.5g

Protein

85g

Carbs

2.5g

Fat

Fiber: 1g per 100g

Bournvita has 389 kcal per 100g, with 7.5g protein, 85g carbs, and 2.5g fat.

Portion guide

1 tsp (10g)39 kcal

2 tsp (20g)78 kcal

100g389 kcal

Is Bournvita good for weight loss?

Bournvita is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

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