GetInShape
Start free
Back home

Chicken Biryani

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

185 kcal

10.2g

Protein

25g

Carbs

5.8g

Fat

Fiber: 0.8g per 100g

Chicken Biryani has 185 kcal per 100g, with 10.2g protein, 25g carbs, and 5.8g fat. It offers a moderate amount of protein.

Portion guide

1 small plate (200g)370 kcal
1 medium plate (250g)463 kcal
1 large plate (350g)648 kcal
1 katori (150g)278 kcal
100g185 kcal

Is Chicken Biryani good for weight loss?

Chicken Biryani is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.

Track Chicken Biryani in 5 seconds

Snap a photo or type what you ate — GetInShape logs the macros for you.

Start for free →