Chicken Biryani
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
185 kcal
10.2g
Protein
25g
Carbs
5.8g
Fat
Fiber: 0.8g per 100g
Chicken Biryani has 185 kcal per 100g, with 10.2g protein, 25g carbs, and 5.8g fat. It offers a moderate amount of protein.
Portion guide
1 small plate (200g)370 kcal
1 medium plate (250g)463 kcal
1 large plate (350g)648 kcal
1 katori (150g)278 kcal
100g185 kcal
Is Chicken Biryani good for weight loss?
Chicken Biryani is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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