Besan Chilla (Gram Flour Pancake)

Calories, macros and portion sizes — IFCT 2017 data.

Per 100g

175 kcal

8.9g

Protein

24.5g

Carbs

4.8g

Fat

Fiber: 3.2g per 100g

Besan Chilla (Gram Flour Pancake) has 175 kcal per 100g, with 8.9g protein, 24.5g carbs, and 4.8g fat. It offers a moderate amount of protein.

Portion guide

1 chilla (80g)140 kcal

Is Besan Chilla (Gram Flour Pancake) good for weight loss?

Besan Chilla (Gram Flour Pancake) is fairly calorie-dense with lower protein, so portion control matters if you're trying to lose weight — pair it with lighter, protein-rich sides.

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