Baby Corn (Chhote Makai)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
26 kcal
2.3g
Protein
5.5g
Carbs
0.2g
Fat
Fiber: 2.9g per 100g
Baby Corn (Chhote Makai) has 26 kcal per 100g, with 2.3g protein, 5.5g carbs, and 0.2g fat.
Portion guide
Katori (80g)21 kcal
Large katori (100g)26 kcal
100g26 kcal
Is Baby Corn (Chhote Makai) good for weight loss?
Baby Corn (Chhote Makai) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
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