Amritsari Fish Fry
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
222 kcal
20g
Protein
12g
Carbs
10g
Fat
Fiber: 0.8g per 100g
Amritsari Fish Fry has 222 kcal per 100g, with 20g protein, 12g carbs, and 10g fat. It's a strong source of protein.
Portion guide
4-5 pieces (100g)222 kcal
6-7 pieces (150g)333 kcal
100g222 kcal
Is Amritsari Fish Fry good for weight loss?
Amritsari Fish Fry is calorie-dense, but its protein content can help with satiety — just watch your portion size if you're cutting.
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